Wisdom taught me that If you want to be effective in life, you can’t base your attitude on how things are. Instead, you must choose your attitude, so it supports and expresses the way you wish to be. It’s not about expecting the best to always happen but instead accepting whatever happens and then making the absolute best of it. Truly, most of our long-term frustration and stress comes from the way we respond and react to circumstances, not the circumstances themselves. Learn to adjust your attitude, and all that extra frustration and stress is gone. Practice this in your own life, so your children can witness the results first hand. Attitude is a little thing that makes a significant difference.

Later today we say goodbye to a special Auntie ..... a brave and courageous soul who endured so much but never lost her sparkle! "Wendy she would always say ..I love life and Life loves me!! Aunty Amba for all the wonderful conversations, the laughs and giggles for loving life ...you will be forever missed xxx

Mokowa Blay Adu-Gyamfi my thoughts are with you and yours today xx